Adult Kickboxing
Why Do So Many Men And Women Choose Kickboxing To Get In Great Shape?
First and foremost Kickboxing offers exciting and dynamic training for Mind, Body & Spirit!
At John Lynn’s Black Belt Academy we will provide fun and empowering classes to keep all our students motivated and inspired, right through to Black Belt and beyond!
Physical Conditioning and Self Defence
Our step by step light kickboxing program is great for physical conditioning, improving muscle tone and a great cardiovascular workout. It also improves flexibility and agility, all the while learning practical self-defence.
Stress Relief and Improved Confidence
As adults we need to release our stress levels daily, our Kick-boxing program will aid in stress release and tension. It also increases energy levels and confidence.
Better Balance & Co-ordination
As well as martial arts being a great form of physical activity, it is also good for improved balance, co-ordination and motor skills.
All our students enjoy a positive, high-energy workout led by our caring and professional instructors.
Start Now
It’s easy to get started, just try out two FREE private introductory classes with one of our instructors. Our beginner introductory course is designed to give you the opportunity to visit the school, meet the instructor, and learn the benefits Martial Arts at our academy has to offer. Call Now
